A frosty morning

At the weekend we had the Winter Solstice and we’ve now moved into the really wintery weather. I’m sure you all felt the shift into a deeper level of cold last week. In Bendigo we can have some heavy frosts in Winter and with such cold weather we can go into a bit of hibernation. Winter is our time of renewal, for going within and readying ourselves for a new beginning in Spring.

So spend some time in your inner world, putting energy towards what you hope to create in Spring. You can read more about Winter and the meridians here. Stay warm, eat warming food and relax in front of the fire. This should be a time to nourish yourself deeply.